Disclaimer
Last Updated: February 2026

The information provided on The Estranged Mama website, including all downloads, guides, emails, blog posts, resources, and community content, is intended for educational and informational purposes only.

The Estranged Mama is not a licensed medical provider, therapist, psychologist, psychiatrist, attorney, or financial advisor. Nothing on this website should be considered professional medical, mental health, legal, or financial advice.

Not Medical or Mental Health Advice

The content shared through The Estranged Mama is meant to provide emotional support, encouragement, and general guidance. It is not a substitute for professional therapy, counseling, diagnosis, or treatment.

If you are experiencing severe anxiety, depression, suicidal thoughts, or emotional distress, please seek support from a licensed mental health professional or contact emergency services immediately.

If you are in crisis, call 911 or contact the 988 Suicide & Crisis Lifeline (United States).

Not Legal Advice

Any discussions related to estrangement, family conflict, boundaries, custody, divorce, or legal matters are general in nature and are not legal advice. For legal guidance, please consult a qualified attorney.

Personal Responsibility

By using this website, you acknowledge that you are responsible for your own decisions, actions, and outcomes. You agree that The Estranged Mama is not liable for any harm, loss, or damages resulting from the use of this website or its content.

No Guarantees

While we hope the content shared here is helpful, we cannot guarantee any specific emotional outcome, healing result, or relationship reconciliation. Every estrangement situation is unique.

External Links

This website may contain links to third-party resources. The Estranged Mama is not responsible for the content, policies, or practices of any third-party websites.

Contact

If you have questions about this disclaimer, please contact:
info@estrangedmama.com